skintastic.com.pk

Back pain

Experience lasting relief and improved mobility with our comprehensive Back Pain treatment services, tailored to address various causes and restore spinal health.Personalized treatment plans focus on alleviating pain, increasing flexibility, and enhancing core stability to support long-term spinal health and prevent future discomfort.

Back pain

At A Glance

What makes it unique?
Integrative approach using hands-on therapy, exercise, and technology to comprehensively manage back pain.

Treatment Time:
30–60 minutes depending on condition severity and therapy type.

Number of Treatments:
Varies; multiple sessions over weeks or months may be needed.

Duration of Result:
Long-term relief achievable with consistent therapy and lifestyle adjustments.

PROCDEURE

1. Assessment
Detailed evaluation of back pain causes, posture, and movement limitations.

2. Treatment Planning
Customized therapy plan incorporating manual techniques, strengthening exercises, and pain relief modalities.

3. Therapy Sessions
Hands-on treatment combined with guided exercises to reduce pain and restore function.

4. Progress Monitoring
Regular reassessment to adjust therapy based on progress.

5. Home Care Program
Personalized exercises and lifestyle advice for ongoing management and prevention.

After Care

  • Follow Exercises: Perform prescribed exercises consistently to support recovery.

  • Maintain Posture: Practice proper posture and ergonomics daily.

  • Stay Active: Engage in recommended physical activity to strengthen back muscles.

  • Avoid Strain: Modify activities to prevent aggravating pain.

  • Report Changes: Communicate any new symptoms or concerns promptly.

FAQs

Q: What causes back pain?
A: Causes include muscle strain, poor posture, herniated discs, arthritis, and more.

Q: Is physiotherapy effective for back pain?
A: Yes, physiotherapy is highly effective for many types of back pain.

Q: How long does treatment take?
A: Duration varies by condition severity and patient compliance.

Q: Can back pain be prevented?
A: Yes, through exercise, posture correction, and injury prevention strategies.

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