Plantar Fesciitis
Find lasting relief from heel pain and discomfort with our specialized Plantar Fasciitis treatment, designed to reduce inflammation and restore foot function.Our expert therapists use a combination of manual therapy, targeted exercises, stretching, and advanced modalities to alleviate pain and promote healing in the plantar fascia.
Plantar Fesciitis
At A Glance
What makes it unique?
Comprehensive approach combining hands-on therapy, exercise, and technology for effective heel pain relief.
Treatment Time:
30–60 minutes depending on condition severity and therapy techniques.
Number of Treatments:
Multiple sessions usually required, typically over several weeks.
Duration of Result:
Sustained relief achievable with consistent therapy and proper foot care.
PROCDEURE
1. Assessment
Detailed evaluation of foot pain, gait, and contributing factors.
2. Treatment Planning
Customized plan including manual therapy, stretching, strengthening, and modalities.
3. Therapy Sessions
Hands-on treatments combined with guided exercises to relieve pain and improve function.
4. Progress Monitoring
Regular reassessment to adjust treatment as healing progresses.
5. Home Care Program
Tailored exercises and advice for foot care and prevention.
Why Choose Skintastic for Plantar Fasciitis
Our experienced therapists provide expert, compassionate care using evidence-based techniques to restore comfort and foot health.
AfterCare
Wear Supportive Footwear: Use proper shoes and orthotics as recommended.
Perform Exercises: Follow prescribed stretches and strengthening routines.
Rest & Ice: Apply ice and rest to manage inflammation.
Avoid Overuse: Modify activities to reduce strain on the foot.
Report Changes: Inform your therapist about any new or worsening symptoms.
FAQs
Q: What causes plantar fasciitis?
A: It is caused by inflammation of the plantar fascia due to overuse, poor footwear, or biomechanical issues.
Q: Is physiotherapy effective for plantar fasciitis?
A: Yes, it is one of the primary treatments for pain relief and recovery.
Q: How long does treatment take?
A: Duration varies; many see improvement within weeks of consistent therapy.
Q: Can plantar fasciitis be prevented?
A: Yes, with proper footwear, stretching, and strengthening exercises.
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